Someone made a music video for “Slow Down,” by Christian rock band Third Day.
The song is a prayer, with the singer asking (I’m paraphrasing), “God, tell me to slow down if You know that the road I’m on is going nowhere, if I’m going too fast for my own good, or if the way I’m on is leading to a dead-end.”
The song expresses in the chorus how hard it is to change, how we don’t want to slow down or even look around.
So it asks for the Lord’s help:
Help me, God.
Help me to slow down.